doTERRA Serenity® Stick + Valerian provides a calming aroma that encourages a tranquil atmosphere. Infused with CPTG® doTERRA Serenity essential oil blend, this easy-to-use stick includes Valerian, and when inhaled, creates a serene environment to help you prepare for the rest you deserve.Preparing for bed has never been more convenient than with the quick absorption and smooth application of the doTERRA Serenity Stick + Valerian. The stick combines the doTERRA Serenity essential oil blend with Valerian essential oil to help create a relaxing atmosphere and gently promotes a restful climate for sleep. The aroma of the doTERRA Serenity Stick + Valerian provides a soft, restful, and calming ambience and is free from parabens, phthalates, and synthetic fragrances.